Weekend tours with friends are fun activities. Driving a few hours to the mountain or the edge of the beach is an activity that can refresh the brain, and of course, it will be an unforgettable activity.
But even though touring is fun, there was still a problem. After touring, you will experience that didn’t go away for several days. This is, of course, troublesome. Relieving fatigue quickly is not possible, however, reducing fatigue after touring is possible
For beginners, here are six tips you can do to reduce fatigue during touring and afterward:
1. Use a motor that matches your body size
Motorbike is an important factor that determines your comfort during driving.The more comfortable driving, fatigue can be reduced. For you who are tall, motorsports are more suitable. For those who are not too tall, use a motor like a motor Matic. If you want to find a suitable Honda motorcycles UK for touring, you can order them on Honda Wheels.
2. The sitting position forms a right angle
The sitting position is very determining comfort and fatigue. Try to position the thigh and calf at a minimum at an angle of 90 degrees. If the calf position is bent back and forms an angle of less than 90 degrees from the thigh, your legs become cramped easily. If the sitting position is straight, you can rotate your ankles to reduce the feeling of cramps in your legs.
3. The angle of the hand must also be right
The position of the hand that holds the steering wheel of the motor must also be precise. Try not straight hands from the shoulder to the wrist. Bend a little down. Hands in a straight position will make the shoulder get too much weight. It can cause the shoulder and neck to tire more quickly.
3. Always wear eye protection
When the eyes are unprotected, the eyes will work harder, and the brain will concentrate more. High concentrations can make the brain and body tenser. It can make the body get tired quickly.
4. Rest every two hours
Driving for a long time can reduce concentration. To stay fit all the way, try to rest every two hours. A 10-15 minute break is enough to relax tense muscles, especially the hands, feet, and shoulders. Choose a route that has a place to get a rest. That way, even though the journey is far, you will still feel good.