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How Can Dental Hygiene Affect Your Health

Without a doubt, you keep hearing about dental hygiene and how vital it is. But then again, did you know that dental hygiene is not only just essential because of the positive effects it has on the gums and teeth? And also, dental hygiene is also crucial because of the great effects it can give to our entire health.

First things first, let us know what is dental hygiene is all about. The dental hygiene is about cleaning the teeth from day to day and brushing the teeth at least two to three times a day with a fluoride toothpaste that has been approved by the American Dental Association. In addition, it is vital that you floss your teeth once a day to make sure that the debris and plaque that are in between your teeth will be taken away. Another part of the dental hygiene is eating a well balanced and healthy diet and seeing your dentist on a regular basis. All of these things are part of dental hygiene.

Take into account that dental hygiene has a huge impact on your overall health. And if you will not brush your teeth from time to time, plaque would being to form. And plaque is a type of bacterial that usually forms just above the gum line. And if you will not keep your dental hygiene by dint of flossing as well as brushing every day, then the plaque would turn into tartar. And the time the plaque would turn into a tartar, the only way to take it away is by going to your dentist. And the tartar will be removed by the dentist by a method known as scaling. And if the tartar is not taken away, then a gum disease will eventually develop, gingivitis for instance. And if you will have gingivitis and don’t have it managed by a medical expert, then this could turn into more seirous condition such as periodontitis.
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The periodontitis is a grave type of gingivitis in which this stage of infection is destructive. The damage would take in loosening of the teeth, weakness of the bones and even loss of teeth. And also, there has been a couple of new studies that confirmed that periodontitis can be associated with diabetes, stroke as well as heart disease.
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And because of the inflammation of the mouth caused by periodontitis, this could develop to diabetes, heart disease and stroke. And the inflamed mouth can increase the number of proteins and white blood cells in order to assist in fighting off the infection. And the increasing number of white blood cells can pose threat to our bodies.